Dreams and intentions are like seedlings. Sometimes we have to lovingly set them aside as…
Tag: Transformation
If you’ve been following my scattered posts this year, you know that I’ve been dealing…
When I injured my right knee during an overly-intense vinyasa class last September, it was…
My first teacher, Missy Gifford of Lemon Tree Yoga in Glens Falls, NY, used to…
This past weekend, for the first time in months, I had an entire day off,…