Snow Day! When class is cancelled at your local studio, the plows are the only…
Tag: Sequences
Over the past 11 months, I’ve been dealing with Patellofemoral Syndrome and ongoing pain and…
We all have those mornings… you know, the ones where your eyelids feel glued shut,…
Wouldn’t it be great if every night after work/school/[insert life obligations here] you could just…